Black & White Thinking
Q: What is meant by black and white thinking? A: “Always” and “never” are polar opposite words and tend to
Anxiety Symptoms
Q: I am experiencing a number of symptoms that feel like I am having a heart attack. My physician assures
Childhood Sexual Abuse
Q: The husband of my child’s home daycare provider has been charged with child sexual abuse. My child appears unaffected.
Behavioural Changes
Q: Why is it so hard to change the way I act?