BACK TO SCHOOL ANXIETY

Q: Back to school is a time of new beginnings. But it is a time of high anxiety in my

Post Tagged with Anxiety, Child, Children, Counselling, Stress, Student, Teen

PHYSICAL IMPACT OF STRESS

Q: I often have a nagging headache, frequent stomach pain, and aching back and neck. I am sure something is

Post Tagged with Behaviour, CBT, mood, physical signs of stress, Stress, Stress Management, Symptoms

Q: I was determined to start the New Year with a new attitude but I feel terrible. My physician assures

Q: I am experiencing a number of symptoms that feel like I am having a heart attack. My physician assures

Post Tagged with Anger, Anxiety, Changes, Controlling, Heart Attack, Stress, Symptoms

Q: My husband was always calm and loving. Now he is always angry. He denies any problem saying that his

Post Tagged with Anger, Communication, Counselling, Depression, Marriage, Relationship, Stress

Q: My daughter was thrilled to be accepted to university but even though she is living at home she seems

Post Tagged with Stress, Student, University

Q: My 10 year old child seems despondent, out of sorts and does not sleep well. She is involved in

Post Tagged with Child, Stress

Q: T’is the season to…BE STRESSED OUT! Is there any help for me?

Post Tagged with Hypnosis, Stress

Q: I keep hearing about stress management and burn out. Can you explain these terms and what to do about

Post Tagged with Management, Stress, Stress Management